by Natasha | Jul 14, 2015 | Delegation Fundamentals, Secrets from the Systems Chick, Women Only
You just found out that you are pregnant. You are elated. Afterall, this is something you’ve always wanted. But once the excitement of bringing a little one into the world settles down, a slew of concerns begin to pop up.
How will I manage the business when I have a newborn?
When will I come back?
How will my business change?
These are just a few questions that may be running through your mind.
The good news is that as long as the baby hasn’t already arrived, you still have time to prep so you can feel less stressed about the business and allocate your energy toward the new addition to your family.
For this to work, it is essential that you have a team in place because as much as you may have been holding down the fort solo, it takes more than one person to build a business and raise a child.
by Natasha | Mar 3, 2015 | Experts Share, Ground Yourself, Women Only
Have you ever caught yourself thinking that you just don’t have time for yourself?
You can make EVERYTHING a priority, but yourself?
Left to my own devices I do that to myself as well.
That’s why today I wanted to talk about our self-care system. A simple routine we can start establishing today to prevent burnout tomorrow.
What are those small steps we can start taking to take care of ourselves better?
by Natasha | Feb 26, 2013 | Experts Share, Ground Yourself, Productivity, Women Only
My guest today is Nicole Jardim, women’s holistic health coach and founder of The Healthy Elements. In her interview, Nicole touches on the anatomy of stress and gives recommendations on how we can keep stress at bay. More advice from Nicole Jardim There are a number...
