Ever catch yourself feeling burdened by your business and wondering what happened to the visions of freedom that inspired you to launch your business? It takes a lot of work to run a small business. You’re filling every role. One minute you’re strategizing about the future of your business. The next you’re uploading blog posts and editing videos. Pretty soon...

Do you subscribe to more newsletters than you can possibly read, buy more online courses than you can absorb and end up as a member of more online groups than you could ever keep up with? STOP THE MADNESS! I know all your newsletter subscriptions, “the new module is available” e-mails and FB group member notifications are filled with great content but constantly...

Truth be told, Inbox Zero is not my thing—having to get rid of new e-mails creates unnecessary anxiety for me and distracts me from the actions I need to take in relation to these messages. Instead, I make sure that my inbox is processed, and there are always 10-15 e-mails lingering in there awaiting my next action. Want to stop feeling overwhelmed by your...

The other week we focused on automating the process of scheduling your appointments so you don’t lose clients. Today, we’re discussing something else that costs microbusiness owners a lot of money and forces them to get stuck in their inbox. There are so many people you need to communicate with on a regular basis: Potential clients (leads) Current/active...

My guest today is Nicole Jardim, women’s holistic health coach and founder of The Healthy Elements. In her interview Nicole touches on the anatomy of stress and gives recommendations on how we can keep stress at bay. More advice from Nicole Jardim There are a number of practices you can integrate into your life to prevent your body from having to manage chronic...